nourishment

MEND Season 2 - Episode 32

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At the Table, with Anne & Amy

This week, we sat down at our virtual table once more, inside this micro-episode - to hash out some of the themes and ideas presented in our talk last week with Marcie Goldman.

We looked at some of the habits we've already begun to integrate into our own nourishment routines (one more good argument for choosing your friends and cohorts wisely - the right ones could literally add Vibrancy & Health into your world!).  

Plus offer up some ideas, rituals, books & organizations you can look into in order to steep yourself further in the language of Living Capital.  

Oh yes.  

And we sing to you, as well.  

So be sure to stick around.  

Proust.